Meet Our Authors

Every article on Creatine Canada is written by a credentialed specialist — registered dietitians, certified strength coaches, exercise physiologists, and trained science writers.

Lauren Sterling, RD

Registered Dietitian. BSc Nutrition and Dietetics, University of Guelph. Dietetic internship at St. Michael's Hospital, Toronto. Member of the College of Dietitians of Ontario and Dietitians of Canada.

James Hartwell, CSCS

Certified Strength and Conditioning Specialist. BSc Human Kinetics (Honours), University of British Columbia. Former varsity strength coach at Queen's University (2007–2015).

Ryan Mitchell, BSc

Sports Nutrition Writer. BSc Kinesiology, University of Toronto. Precision Nutrition Level 2. Contributed to Athletics Canada athlete education resources.

Daniel Crawford, MSc

Exercise Physiologist. BSc Exercise Science, McGill University. MSc Exercise Physiology, University of Alberta. Research focus: phosphocreatine recovery kinetics.

Megan Calloway

Health and Science Writer. BA Journalism, Carleton University. Graduate Certificate in Health Communication, Toronto Metropolitan University. Bylines in Canadian Running Magazine and Healthy Living Magazine.